Spinal Decompression in Pleasant Grove & American Fork, UT

If you live in Pleasant Grove or American Fork and you've been dealing with a pinched nerve, sciatica, or a disc problem, you may have heard about spinal decompression. It's a traction-based treatment that gently stretches the spine. At Gunn Chiropractic in Pleasant Grove, it's one of the treatments patients ask about most. This page explains what it is, what it helps, and what a session feels like, so you can decide if it's worth a call.

What is spinal decompression?

Spinal decompression is a traction-based treatment. It gently stretches the spine to create space between the vertebrae. That space relieves pressure on pinched nerves and can help reduce disc herniation. The idea is to give your spine room to settle without surgery. It's a non-invasive option, and it's offered right at our office on North County Blvd in Pleasant Grove. People who want to avoid surgery often look into decompression first. It's also a good fit for people who have tried rest, stretching, or over-the-counter pain relief and still feel stuck. Decompression doesn't replace an exam. It replaces guessing. You get a clear picture of what's going on before we plan any treatment.

What does spinal decompression help with?

People come to us for spinal decompression when they're dealing with pinched nerves, disc herniation, or sciatica. These conditions often show up as pain, numbness, or a tingling feeling that runs down the leg. If that sounds familiar, you're not alone. Patients from American Fork, Lindon, Orem, and all over Utah County come in for this treatment. Some patients have lived with the pain for years. Others felt it start after an injury or a long stretch of sitting at work. Either way, the first step is the same. We listen to your history, run an exam, and then talk about options. You can read more about what we offer on our spinal decompression service page .

What does a spinal decompression session feel like?

A session is gentle. You lie on a table while the doctor sets it to a traction-based stretch. Most people feel a mild pull, not pain. The stretch is gradual, so your body can relax into it. Sessions are short, and you're in control the whole time. Afterward, many patients say they feel looser and more relaxed. Your first session starts with a consultation and an exam so Dr. Ben Gunn can see what your spine needs. Patients often tell us the office feels comfortable and the care is easy to understand. Emma, one of our patients, said her experience here was very pleasant. You won't be rushed, and you won't be pushed into a treatment you don't understand.

How do I know if spinal decompression is right for me?

The best way to find out is to come in for an exam. Your history and your symptoms decide whether decompression is a good fit. If it isn't, Dr. Gunn will talk through the other options we offer, like cold laser therapy or general adjustments. You'll leave with a clear plan, not a list of questions.

Where can I get spinal decompression near me?

Our office is at 472 North County Blvd in Pleasant Grove, UT 84062. It's easy to reach from American Fork and the rest of Utah County. Dr. Ben Gunn and Dr. Ryan Clark both see patients here. We're open Monday, Tuesday, and Thursday from 8am to 6pm, and Wednesday and Friday from 8am to 5pm. To book a visit, call (801) 492-8188 or use the contact form on our site. If you'd rather start by learning more, browse our guide to chiropractic care in Pleasant Grove and our guide to chiropractic care in American Fork . And if you have questions about decompression, just call. We'll tell you honestly whether it's a fit for you.